Ricky "the Dragon" Steamboat -- probably my very first favorite wrestler back as I started watching in the mid-80s -- was just returning from speaking in the ring at the Pillman 2000 show when I managed to divert his attention long enough to secure an interview.

The ideal weight of an individual should incorporate a number of vital factors. The major aspect regarding body weight is the body composition of the person, that is to say how much of the body weight is body fat, and how much is lean body mass.

Rick Scaia: Alright, since you mentioned it, you go way back with Brian [Pillman], back to your early 90's WCW days, do you..... Raven: [Interrupting] Me and Pillman were really good friends. To be honest with you, I would have loved to have done this show, but I was never asked to, and it seemed…

How much physical activity is enough? The Australian National Physical Activity Guidelines for adults recommends a minimum of 30 minutes of moderate activity on most days of the week to benefit your health. There are many ways to achieve this – and it isn’t as hard, or as time consuming, as you…

What’s been your experience with Eric Bischoff and Vince Russo so far? I worked for Bischoff for three years. Mike Awesome I don’t think is the career killer. I think it’s Bischoff. Quite honestly, what did he do for my career? He obviously liked me enough to put me on all the Nitros when I…

Because steroids are illegal in the United States, people in the bodybuilding world are always looking for ways to get similar results without the legalities involved. That is how the popularity of prohormones was born. They are considered dietary supplements. After they started gaining popularity,…

Top 10 tips for getting active 1. Plan ahead Schedule physical activity into your daily routine and do your best to stick to it. A commitment to being active needs to be long-term, and should become a normal part of your everyday lifestyle. If time is limited, try getting up earlier or walking…

I'm not sure how applicable this is to you, but I'm starting everybody off by asking about their Brian Pillman memories and what motivated them to come out here tonight to help lend support to his family.... Vampiro: I never even met him, but I will say that I'm very well aware of who he is and…

While the media often sheds a negative light on this use, if often doesn’t get past teen athletes the fact that these athletes were able to achieve great things while using the drugs. Teens often see steroid use as a necessity to succeed in athletics and the need to not get caught is just an added…

What is Yoga? Yoga is an ancient way of healthy living that promotes fitness of the body and mind by incorporating gentle exercise, breath control and relaxation. Now widely practiced in Australia, the word yoga means union in Sanskrit, the language of ancient India where yoga originated. Yoga is…

Sexuality is a broad concept and is much more than 'having sex'. It is a potent force in the development of each of us and can contribute significantly to our quality of life, our personal fulfilment, and our emotional and physical health. Sexuality continues to play an important role in the…

While action raged in the ring during the Pillman 2000 event, Torrie Wilson was one of the stars who milled around the backstage area long enough to get cornered by Yours Truly. Requirements on her time -- preparing for her appearance -- meant this conversation was much shorter than some of the…

Until menopause is reached women are not totally protected from pregnancy despite the decline in fertility during perimenopause. Effective, safe and appropriate contraception is available if a woman does not want a pregnancy.

Many of the health issues experienced by lesbians at midlife are the same health issues experienced by heterosexual women, however, as we live in a homophobic world where lesbians are largely invisible, other issues may impact negatively on general health and wellbeing. Midlife presents challenges…

Lets threw together this Fantasy Camp as a way to remember Brian Hildebrand... I know you two were in Smokey Mountain at the same time, and I think of everybody here, you'd be one of the best guys to talk to about Brian's afinity for the business.... Tom Pritchard: Yeah, I mean, when I first went…

Your libido is your sexual interest and desire. Loss of libido may be experienced by women before or after menopause and may result in reduced desire and sexual experiences that are no longer satisfying or pleasurable. Loss of libido is a very sensitive issue and often occurs because of…

Sex can be part of any stage of a woman's life. Many women may not have a partner, some may be in same-sex relationships or may have a  partner with ill health. The key to enjoying a fulfilling sexual relationship as is understanding ourselves and our partners, and growing with and accepting each…

To some weight lifters, the bench press is a staple in their workout routines. This exercise is where the mark is set to determine just how strong you are and have become since you’ve started training. However, we may find ourselves hitting a plateau and no longer having continuous gains. To…

If you are looking to build muscle then one of the most important things you are going to have to do with your workout routine is provide an overloading stimulus. The reason why an overloading stimulus is so important for building muscle tissue is because in order for your muscles to get…

In her forties or early fifties, it is possible for a woman to experience symptoms like hot flushes or night sweats, even if she still has regular periods. Some women may also experience mood changes for several months or years before periods actually cease. These symptoms may be due to gradual…

Surgical menopause is when a woman's ovaries are removed prior to natural menopause. This causes a sudden and permanent drop in the ovarian hormones, oestrogen, progesterone and testosterone. About 10 to 20% of women who have a hysterectomy, but retain their ovaries, also experience menopause…

When menopause occurs before the age of 40, it is called premature or early menopause. This may occur spontaneously when a woman's ovaries stop functioning at an unusually early age, or it may be caused by surgery when a woman has her ovaries removed. It can also occur as a result of chemotherapy or…

Some investigations may be necessary to perform for diagnosis or to help in formulating a treatment plan. Here are the most commonly used investigations and their indications. The Pap smear and mammography should be mandatory routine screening investigations for all women over forty. 1.

The assessment of the menopausal woman is primarily the assessment of the well woman, who may be symptomatic or coincidentally, with the menopausal transition may have risks or medical disorders impacting on her wellbeing. Indications for consultation The reasons the woman consults a medical…

Introduction Recent studies from the Women's Health Secrets research group have shown that there is no relationship between testosterone levels throughout the different decades and libido or responses to a sexual function questionnaire in a community-based sample of women. Whether testosterone…

Recommendations on postmenopausal hormone therapy February 27, 2007 The following Statement expresses the views of the International Menopause Society (IMS) on the principles of hormone therapy (HT) in the peri- and postmenopause period. Throughout the statement, the term HT will be used to cover…

BODY IMAGE AND APPEARANCE Most of us need to feel we look good to feel good. This includes men and women. To achieve this you need to eat a healthy diet, enjoy adequate exercise and be happy with what you are doing in life. Being dissatisfied with how you are coping with life may in itself be…