Pronation is basically the inward rolling of your feet when you walk and run; it forms part of the natural movement which helps your lower legs deal with shock from impact. Some people tend to pronate either more which is called overpronation or less, which is called underpronation or supination…
There is much confusion in the world today about the health effects associated with eating fats and oils! People have become either afraid of touching them at all or are living inside outdated scientific perspectives, especially in regards to cow’s milk and butter. The best kinds of butter to buy a
Breathing clean air is vital to your overall health. If you live in an environment that is contaminated with either pet dander, dust mites or pollen, you may suffer from asymptomatic health issues due to the particles that get into your lungs.
Fortunately, this can be fixed with very simple
Runners with a stiffer or higher foot arch stand the chance of developing problems with their ankle joints and the way they are coupled to the foot or lower legs. When running there is more force from impact transferred through the ankle to the lower legs and knees.therefore a runner needs a
Basketball is a usually an indoor game that is played on a court between two teams of five players each that have to score a goal by throwing an inflated ball through a hoop at each end of the court, while the other team tries to stop them. Basketball is fun and fast-paced sport played by many
Organic coconut milk is highly beneficial for most individuals. It has a long history of aiding digestion, being readily absorbable by our bodies and loaded with nutritional wealth. However, even with all these beneficial claims about coconut milk, it can be difficult to know what kind of coconut
If you are in need of a recliner for an elderly relative or senior patient under your care, you have landed on the right page! It can be difficult for the elderly to maneuver around and sometimes they are incapable of leaving a wheelchair. A recliner for the elderly is a very useful and beneficial
Latex is one of many modern materials that have been in use by man in the last couple of decades. One of its best applications has been found in orthopedic and orthotic gear, such as with the case of orthopedic pillows for neck and back support. The right latex mattress topper can assist you in
Using magnets in alternative medical treatments and orthotics is a common practice throughout many regions of the globe. Magnetics affect charged particles and have been proclaimed to exert a healing force on our bodies. Magnetic shoe insoles have been shown to reduce foot ache and give one a
When you travel, it is always a challenge packing few shoes in your suitcase, so basically you need to make a wise decision, taking 1-2 pair of shoes the most. Knowing what activities you’d like to involve in while traveling abroad will determine your choice of the best travel shoes. For example, if…
The Problem with Shoe Manufacturers is that they just don’t pay attention to the width of the shoes they manufacture. Most of the current shoe manufacturers produce very narrow-width shoes which do not fit the average person’s feet. What bothers me the most is that most of the people I know, do not…
Fibromyalgia is one of the most painful chronic conditions to have, and it has profound effects on the quality of life for Fibromyalgia patients. Mood swings, pain, aches, migraines and fatigue continually plague those diagnosed with this condition, but above all else, fibromyalgia sufferers
For those of you who are on the hunt for a swivel or rocker recliner to replace your armchair, your sofa or even office chair, remember to take your height into consideration! If you are ‘vertically challenged,' (in other words, a short person) you will need to take a few things into c
If the job requires you to stand almost the entire day, Your feet might hurt at the end of the day after such a long-standing posture. It is essential to wear shoes that would offer comfort, cushioning, arch support to relieve you from any foot pain. It doesn’t matter whether you’re a chef, cutting…
The arch of your foot makes up the most important part of the entire structural` composition of your feet. Your foot's arch bears all your weight when you walk or run as well as absorbing the pressure and shock from each step that you take. As the result of certain medical conditions, genetics,
Good posture is one of the keys to staying healthy and maintaining great sleep. A good position is also critical to avoid the causes of back pain before they occur or to assist in back pain treatment. Knee pillows are a commonly known back pain remedy and knowing what is the best knee pillow for
Neck pain is usually the result of chronic and painful conditions, such as a herniated disc or whiplash. If one doesn’t find a neck pain remedy, the pain can go on endlessly. Many people have taken to buying Orthopedic pillows for neck and back pain, but what makes the best orthopedic pillow for n
In general, pre-workout supplements means a diet or supplement that does nothing except boosting body energy, developing muscles, empowering bones and burning fats quickly. Sure, all these health benefits are just packed in some of the products which are taken by trainees and practitioners little
Watch this amazing video which explains how to unblock cholesterol plagued arteries
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Summer is the best time to go out for a long walk or for traveling. But choosing the right shoes for walking is also very important. You need to be comfortable in that pair of shoes or else you will not be able to enjoy much. The good news is that with the advanced materials, men's summer shoes
Sitting at a desk or lying in bed while reading can lead to some of the worst feelings of back pain. With the right reading pillow, you can relax your back and read comfortably for longer periods of time with very little or absolutely zero back pain.
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Your feet form an integral part of your body they are the overall foundation of your well-being and play an important role in absorbing the shock that is placed on your body every day. Any problems or damage to your feet can impede their functions and have some serious repercussions on different
Today many are suffering from signs of back strain and are seeking robust body and back pain relief to end their suffering. Wedge pillows are excellent solutions, aiding back pain remedies and help immensely to alleviate symptoms of pain in many areas of the body.
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A bunion is a painful inflammation of the first joint of the big toe, the medical term is Hallux Valgus, and it is a very common foot issue which creates difficulty in walking long distances. The shoes to be selected for walking with bunions must be such that help in giving proper fitting,
Crossfit refers to a type of training where you perform strength and conditioning workouts as well as cardio workouts that are consistent with high interval training. Multifunctional footwear that provides support for all these exercises is required to prevent injuries and enhance
The arches of the foot are the middle parts of your feet that are formed by tarsal and metatarsal bones, strengthened by ligaments and tendons. The arch of your foot allows you to support the weight of your body in an erect posture and reduces the weight and impact on your body when walking or
Nike now offers a great selection of lifestyle and running shoes that have all the comfort and support features of a good walking shoe. The Lifestyle range is a more fashion bases range of walking shoes that can be worn as everyday casual shoes. The Nike running shoe range also makes exceptional
Europe particularly Italy in Europe is visited by many tourists for its lovely attractions. When visiting or site seeing in Europe, you are going to be doing quite a bit of walking on some uneven and cobblestone surfaces. Depending on the time of year that you are in Europe you will need a durable
One of the most common foot problems today is heel pain. The sufferer will feel pain either under the heel which is the which refers to plantar fasciitis or just behind the heel which is known as Achilles Tendinitis, basically where the Achilles' tendon connects the bone. Heel pain can be quite
Today most men just opt for doing their gym routine in a pair of running shoes which is perfectly fine but to optimize your gym routine and prevent injuries and damage to your feet and lower limbs you will need something a bit more suited to your specific type of training.
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Women in their careers today are facing more and more demands on a daily basis. Many occupations require long hours on their feet either walking or standing. Therefore a comfortable and supportive shoe that is still stylish and sophisticated is an absolute necessity.
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Overpronation is a condition when there is excessive inward rolling of the feet after landing. It is a situation where the feet continue to roll inward when it should be pushing off forward. Over-Pronation usually occurs in people with flat feet or fallen arches, but it is not limited only to this
If you suffer from Edema, Diabetes or have feet that swell it may be necessary for you to invest in a pair of compression socks. Diabetes and other health conditions can cause circulatory issues which can be improved by the use of circulation socks.
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Diabetes is a complex condition that affects many people today. Diabetes requires self-care and can have a significant impact on a person quality of life and life expectancy. While there is still no cure for diabetes, you can still enjoy a healthy and fun filled life by learning how to manage the
The beauty of the off white Dresser is not something that you would realize without having to know about the distinctness in color. Off-white is a color that has to do a lot with the background of the room as well. So, if you are planning to purchase a Dresser of such a substantial kind, it is
Slip and Falls are one of the main injury causes in the workplace. If you work in an environment where the floors can become wet, greasy or slippery from other causes such as dust and powders, it is well advised to invest in a pair of slip resistant work shoes.
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Many people worldwide are suffering from Achilles Tendonitis every single day or are on their way to getting there. If you use your feet a lot and experience pain in your ankles or heels, you may be suffering from Achilles Tendonitis. Insoles made for Achilles Tendonitis can provide you with the
Plantar Fasciitis is one of the most common causes of heel pain. Many people suffer from Plantar fasciitis today and need the proper footwear to help alleviate the painful symptoms of this condition. Sandals are ideal for warmer weather as a casual leisure pair of footwear, but when you suffer
Chukka boots are ankle high boots that have suede or leather uppers and a leather or rubber outsole; the lacing system usually has two or three pairs of distinct eyelets. The name Chukka is derived from the game of polo where a period of play is called a chukker.
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If you are suffering from foot pain, ankle aches or discomfort in the heel, why don’t you consider orthotic cork insoles to help remedy the pain? Learn more on why cork is such a marvelous material for providing your feet with the luxurious medical comfort they deserve.
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