In Japanese, shiatsu means "finger pressure." For shiatsu massage, our licensed massage therapist uses varied, rhythmic pressure on certain precise points of the body. These points are called acupressure points, and they are believed to be important for the flow of the body's vital energy, called…

The most common type of massage is Swedish massage therapy. It involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles. This is also combined with movement of the joints. By relieving muscle tension, Swedish therapy can be both relaxing and…

Deep tissue massage in Fife is best for giving attention to certain painful, stiff "trouble spots" in your body. The massage therapist uses slow, deliberate strokes that focus pressure on layers of muscles, tendons, or other tissues deep under your skin. Though less rhythmic than other types of…

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How to make baked pork chops – country style! This baked pork chops recipe was a favorite of grandma’s friend Louise. Louise was known for two things… never driving above 29mph in her car, and for making the best damn baked pork chops. She’d come over and they’d spend time bickering about things…

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