There are many benefits to massage therapy. The relaxation response slows the heart rate and blood pressure. Also, the body experiences decreased levels of stress hormones. Serotonin, a neurotransmitt
Massage is a type of touch therapy that involves manipulating the soft tissues of the body. Massage therapists use their fingertips, fingers, elbows, knees, and forearms in order to apply methods of m
Thai massage is an alternative treatment that combines Ayurvedic principles, Thai acupuncture and natural Thai remedies. Shen-line (also known as Hsienkah) was originally based upon the energy-lines t
What to Expect When You Get a Massage Although a massage can be very relaxing, it can also be a bit intimidating. It is essential to ask questions before you book an appointment for a massage. You are
A massage using aromatherapy is an excellent method to ease tension and stress. The therapist will apply a blend of essential oils to the body of the patient to create a customized blend. The therapis