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The practice of massage therapy has been around since 3000 BCE (earlier) in prehistoric India which was believed to be a sacred treatment method. It's still very well-known and has been handed down over generations. Massage therapy may be employed to relieve pain or injuries, and can also to prevent or treat illnesses. It relies on the principle that pain can be the result from an imbalance or lack of energy across the body. The energy centers are stimulated by manipulation or application of soft tissues, such as muscles, tendons or ligaments. This will increase their ability to perform more efficiently and allow them to perform at a higher degree. Massage therapists are educated to recognize and address the causes of an individual pain or medical condition.

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Swedish massage is one of the most popular massage techniques. It is sometimes also known as an ordinary or Swedish massage. This method is designed to help promote relaxation through the release of t

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