By Dr. Mercola Dr. Natasha Campbell-McBride is a formally trained Russian neurologist whose child developed autism. As a result of her own research into autism, she ended up developing what might be one of the most profoundly important treatment strategies not just for autism, but for a wide range…

Most of the carbohydrates in the diet are starches. Starches are long chains of glucose that are found in grains, potatoes and various foods. But not all of the starch we eat gets digested. Sometimes a small part of it passes through the digestive tract unchanged. In other words, it is resistant to…

There are 4 substances in tea that are able to cross the blood-brain barrier to provide a stimulant effect. We have good, old caffeine, which you can also get from coffee and soft drinks . Then we have two substances related to caffeine, theobromine and theophylline. And finally we have a rather…

Source: flickr/brainblogger/3138247450/ The modern prescription of high carbohydrate, low fat diets and eating snacks between meals has coincided with an increase in obesity , diabetes, and and increase in the incidence of many mental health disorders, including depression , anxiety, and eating…

There are many ways to lose a lot of weight fast. However, most of them will make you hungry and unsatisfied. If you don’t have iron willpower, then hunger will cause you to give up on these plans quickly. The plan outlined here will: Reduce your appetite significantly. Make you lose weight quickly,…

A chi non è capitato di prendere l’auto o il treno e attraversare la Svizzera, l’Austria, la Germania, la Francia, il nord Europa e di notare una sostanziale differenza tra noi e loro: a parte il verde che ovunque è lussureggiante e denso, mi riferisco alla presenza di animali al pascolo. Cosa…