Ashley Ludweck
Log in Sign up Dharma Yoga Center @ DharmaYogaNYC By keeping the ethical rules, gradually, we’ll reach all beings everywhere. Only then will there be Divine love. ~Yogi Sri #DharmaMittra pic.twitter.com/SjIGizxBYg Twitter by: Dharma Yoga Center @DharmaYogaNYC Enter a topic, @name, or fullname…
You made it here- the decision to lose weight! This means that mindfulness is kicking in! This is important for motivation, weight loss, and health. Being healthy and active is necessary! Our bodies were meant to move, not be sedentary. For weight loss, the success of your journey is based on your…
Doesn’t it always seem to be the way that anxiety and panic attacks have a terrible habit of striking at the worst possible moment? Sure, there’s never a *good* time to deal with them, but more often than not the stress hits hardest when we’re far beyond our comfort zone, with our usual anxiety…
I have always been an avid note taker. It has become a habit to carry my trusty moleskine and pen with me everywhere. It helps me capture notes during client coaching sessions, write down inspiring headline I’ve seen, capture the insights from a seminar and becomes a place to write down ideas.…
Log in Sign up ChopraCenter @ chopracenter #Meditation moves you into your #silent core. 10-minute meditations: bit.ly/2MVyN1R 10-Minute Meditations for Every Day of the Week Finding yourself overwhelmed during the week? Take 10 minutes a day to re-center yourself. ChopraCenter @chopracenter Enter a…
Log in Sign up ChopraCenter @ chopracenter A wise man once said nothing at all. #silence #quiet Enter a topic, @name, or fullname Settings Help Back to top · Turn images off
Log in Sign up ChopraCenter @ chopracenter "The body benefits from #movement, and the mind benefits from #stillness." - Sakyong Mipham Enter a topic, @name, or fullname Settings Help Back to top · Turn images off
Businesses rely on talent to generate and sell value. Without skilled people to create its products, manage its operations and execute its strategies, a business would inevitably fizzle out of the game and leave better-staffed competitors to take the field. This is the reason why ambitious companies…
I’ve been very lucky in my career to have worked with some amazing people. People who built their careers on the back of hard work, passion and focus. But the most successful of these people had something else. Hard work, passion and focus were there but to get to the very top you need more than…
Log in Sign up Dharma Yoga Center @ DharmaYogaNYC Be patient. When the karma ends,you don’t have this suffering anymore inside. ~ Yogi Sri #DharmaMittra pic.twitter.com/xNla8p0Erl Twitter by: Dharma Yoga Center @DharmaYogaNYC Enter a topic, @name, or fullname Settings Help Back to top · Turn images…
Listening is probably one of the most underrated leadership and business skills. We all know listening is a critical component of our work, but not everyone invests the time necessary to become a better listener. Even when we work to become better listeners, we live in an age of perpetual…
Log in Sign up ChopraCenter @ chopracenter 3 tips for quieting your #mind -> check out our Instagram Story: bit.ly/2P4Opxz #chopraretreat Enter a topic, @name, or fullname Settings Help Back to top · Turn images off
Log in Sign up ChopraCenter @ chopracenter In the early morning hours, pay attention to the hush that precedes the break of day. Can you hear it? Can you feel it? #silence #chopraretreat Enter a topic, @name, or fullname Settings Help Back to top · Turn images off
Log in Sign up ChopraCenter @ chopracenter "Nothing is more important than reconnecting with your bliss. Nothing is as rich. Nothing is more real." - @DeepakChopra #chopraretreat Enter a topic, @name, or fullname Settings Help Back to top · Turn images off
Log in Sign up ChopraCenter @ chopracenter #Summer is Pitta time. Try these 7 suggestions to “chill out” the #Ayurvedic way and #balance an overload of #Pitta heat. bit.ly/2noQvfU #Ayurveda 7 Ayurveda Tips to Keep You Cool This Summer As refreshing as the sunshine and warmth of summer can be after a…
Log in Sign up ChopraCenter @ chopracenter The heaviness is here to #teach you how to #rise again. #overcome #persevere #dontgiveup Sara Tate @ saratate3blog 34m Replying to @chopracenter Wow. This spoke directly to me today! View conversation · Enter a topic, @name, or fullname Settings Help Back…
Log in Sign up Dharma Yoga Center @ DharmaYogaNYC All these illusions are not permanent. These things are not real, but we still form attachments to them. ~ Yogi #SriDharmaMittra pic.twitter.com/fbt56y1aT2 Twitter by: Dharma Yoga Center @DharmaYogaNYC Enter a topic, @name, or fullname Settings Help…
Log in Sign up ChopraCenter @ chopracenter “Never forget that you are not in the #world; the world is in you. When anything happens to you, take the experience inward. #Creation is set up to bring you constant hints and clues about your role as co-creator..." - @DeepakChopra Enter a topic, @name, or…
Log in Sign up ChopraCenter @ chopracenter "Why are you so #enchanted with this #world, when a mine of #gold lies within you?" —#Rumi #light @withlovecleo pic.twitter.com/uNa6sLLCly Twitter by: ChopraCenter @chopracenter Enter a topic, @name, or fullname Settings Help Back to top · Turn images off
Log in Sign up ChopraCenter @ chopracenter Try these 5 practices to embrace your #power and live an #authentic, #joyful life: bit.ly/2P0eChx – Have one that we didn't think of? #RT us with yours! 5 Tips to Cultivate Personal Power and Self-Confidence Embrace your power by following these five…
In remembrance of our ancestors who ate what was in season without modification, the Paleo diet focuses on a variety of nutritiously rich, raw foods. This actively cuts out foods that tend to cause harm to the body, like preservatives, artificial hormones, pesticides, and processed sugars, grains,…
Many people don’t really understand the benefits of stretching. For the most part, they stretch either once when they have completed their exercise routine, or stretching may occur just before getting started with an exercise. If you’ve ever wondered what the optimal time to stretch is —before,…
Weeknights are wild. There are hobby meetings, sports events, date nights, late-night work calls, kids’ bath time, TV show premiers (of course), and there’s also… dinner? Trying to cram in making a recipe, eating dinner (let alone enjoying the meal) and cleaning the kitchen in under an hour always…
Log in Sign up Tara Graham @ tulaprana “Belief is not enough. You have to experience.” ~ Sri Dharma Mittra bit.ly/2A90TSm BhaktiFest SEPT. 12 – 17, 2018 • JOSHUA TREE, CA BUY TICKETS VIEW SCHEDULE CELEBRATING TEN YEARS OF BHAKTI FEST! Bhakti Fest celebrates the devotional paths of Enter a topic,…
Jump to Recipe Print Recipe This Cajun seasoning recipe is great on shrimp, steaks, chicken, and even popcorn. This versatile homemade spice blend is a delicious balance of spicy and savory tastes, and you can adjust the spiciness based on your taste preferences. Cajun seasoning is one of the most…
Log in Sign up ChopraCenter @ chopracenter Attention all #book lovers! For a limited time, you can get @DeepakChopra's ebook "The Book of Secrets" for only $2.99! 👉 Visit your favorite online retailer to unlock the hidden dimensions of your life. pic.twitter.com/JNvqbDIhDx Twitter by: ChopraCenter…
Log in Sign up Yogini Shelley @ YoginiShelley Heading home today from serving as a mentor for the @dharmayoganyc Life of a Yogi 500-hour teacher training. It is a true blessing and honor to spend this time with Dharmaji alongside the other wonderful staff and beautiful trainees. 🙏🏻…
We all have the best intentions of drinking water. We make it our new years resolution and our goal for the week. We will even splurge on fancy water bottles made of stainless steel, glass or BPA-free plastic. But no matter what we do, we can’t seem to get enough water in. We feel sluggish, our skin…
We all know that a soothing touch from your partner is pleasant. But few of us ever realize the immense benefits of human touch for our relationships. Does it matter where we are touched, and how often? As a recent study reveals, it does indeed. The online study asked people aged 20 to 40 years to…
Let’s start with the problem: You get back from work. You’re tired. It was a long day. You know there’s things you could do, to get out of the rut you’re in. But, let’s be honest. You really would rather relax, sit down and chill for a bit. Grab a snack. Watch your favourite show. By the time you’ve…
Log in Sign up ChopraCenter @ chopracenter Good news: there are only two ways to not do #meditation “right”: bit.ly/2vYUofh 2 Things to Avoid In Meditation There are only two “wrongs” in meditation. Learn what they are and how to keep them at bay, then practice with a simple guided meditation and…
The benefits of meditation include improving focus and lowering stress levels. Meditation has so many benefits that it’s grown to become a popular practice that can greatly improve your health and wellness. If you’re looking for the perfect app to help you meditate with the specific purpose to…
Narcissistic behavior ruins relationships. Finding out you’re in a relationship with a narcissist is like discovering you’re on a dead-end street — eventually, you’ll have to turn around and start over. Until the end, the narcissist in your life keeps taking and taking while you keep giving. It…
“I know you think you understand what you thought I said but I’m not sure you realize that what you heard is not what I meant.” An old joke, but painfully true. Though we humans more or less invented verbal communications, we are still not very good at it. Miscommunication is so common that novelist…
Eckhart invites us into a moment of Presence, free from thinking, to touch the “deep I," that we can access even in so-called ordinary moments. ****************************************************************** Interested in diving deeper into Eckhart Tolle's work? Enjoy a FREE 10-DAY TRIAL to…
Log in Sign up Adam Frei @ AdamFrei You’ll be able to expand yourconsciousness and see everything deeper as your breath slows down.~Sri Dharma Mittra of @DharmaYogaNYC Enter a topic, @name, or fullname Settings Help Back to top · Turn images off
Log in Sign up ChopraCenter @ chopracenter Are you constantly checking off a #todolist? Do you feel like you need to be always moving to be #productive? Sometimes #resting, #nourishing yourself, is the best thing you can do. How else will you discover who you really are if you don’t take the time to…
No matter how old you are, it’s always a little challenging to make friends. When you reach middle-age, however, it can be super daunting. Not only do you face the typical hangups that people have (i.e. fears of what others will think of them), but you add to it a lifetime of having friends come and…
Finding success in today’s competitive world means taking advantage of every opportunity available to you. While there is a persistent narrative in our culture of the lone wolf or cowboy who plays by their own rules and still succeeds. The reality is that no one makes it to the top completely on…
From notepads to digital to-do list apps, the world has changed drastically. Fully-enabled, powerful to-do list apps not only offer quality assistance for task management but improve your productivity too. There’re lots of to-do list apps available. Some of these apps are free, some are fee-based,…
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